Sunday Yoga Mandala
Join Sarana Miller and our Sunday Morning Mandala
of yoga practitioners. We're an all-levels groups from around
the country, and overseas. Combination floor work, standing poses,
balance and strengthening. This class is a lovely way to start your
Sunday and will set you up for an embodied and revitalized week.
IDEAL PROPS: Yoga mat, 2 blocks, 2 blankets, strap, bolster, eye bag.
LIVESTREAM with RECORDING available for 1 week after class.
of yoga practitioners. We're an all-levels groups from around
the country, and overseas. Combination floor work, standing poses,
balance and strengthening. This class is a lovely way to start your
Sunday and will set you up for an embodied and revitalized week.
IDEAL PROPS: Yoga mat, 2 blocks, 2 blankets, strap, bolster, eye bag.
LIVESTREAM with RECORDING available for 1 week after class.
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